Relief: A Mindful Path to Ease | Sadhana Center for Yoga and Meditation | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Relief: A Mindful Path to Ease

When: Sun., May 31, 9 a.m.-4 p.m. 2015

This one-day retreat with meditation teacher and author Sasha Loring is an opportunity to learn and practice new methods for working with stress and with the chronic mental and physical conditions made worse by stress.

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