Rediscover Ease: Let the Alexander Technique Lighten the Way | Marbletown Community Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Rediscover Ease: Let the Alexander Technique Lighten the Way

When: Thu., May 5, 7-8:30 p.m. 2016

If you’re looking to reduce tension, recover from an injury, or gain greater coordination and appreciation for your body, the Alexander Technique can help. You will learn how to rediscover ease by applying these new ideas in your daily life. The Alexander Technique was developed over 100 years ago and is presented here by Allyna Steinberg.

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