When: Wed., Sept. 12, 6:30-8 p.m. 2018
Led by Rochelle Schieck, creator of Qoya. Qoya is a movement system based on the idea that through movement, we remember. We remember our essence is wise, wild and free. Wise, wild and free also invoke the three movement forms practiced in a Qoya class: Wise - the wisdom of yoga Wild - the creative expression of dance Free - the expansion of enjoyment in your body through feminine movement Every Qoya class has a different theme, and this class's theme is Slow Down to Feel More. Nourish yourself with an invitation to move with your body's authentic timing.