Qi Gong with Janis Nori | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Qi Gong with Janis Nori

When: Mondays, 11:30 a.m. Continues through June 30 2014

Qigong is an ancient Chinese exercise that cultivates, moves, and balances the internal energies within the body. In this class, students will learn and practice short forms - simple and effective techniques that stimulate circulation, improve balance, and create an overall sense of well being.

Price: $10

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