Qi Gong Classes at Sacred Space Healing Arts! | Sacred Space Healing Arts Studio | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Qi Gong Classes at Sacred Space Healing Arts!

When: Tue., April 16, 6 p.m., Tue., May 14, 6 p.m. and Tue., May 28, 6 p.m. 2013

Qi Gong literally means “breath work” and generally extends  to “energy cultivation”. When we practice Qi Gong we cultivate how we use our own innate energy, our Qi, Prana or Life Force.  The exercises or sets as they are called are highly intentional, and through intention and breath we are able to manipulate the various subtle energies of the body, mind and spirit.  Anyone at any age can practice Qi Gong regardless of their limitations whether mental or physical. Class schedule: Tuesday(s) April 2nd and April 16th, May 14th and May 28th,from 6-7pm— Class Fee: $10.00

Price: $10.00 per class

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