When: Tue., Jan. 14, 6-7 p.m., Tue., Jan. 28, 6-7 p.m., Tue., Feb. 11, 6-7 p.m., Tue., Feb. 25, 6-7 p.m., Tue., March 11, 6-7 p.m. and Tue., March 25, 6-7 p.m. 2014
The exercises or sets as they are called are highly intentional, and through intention and breath we are able to manipulate the various subtle energies of the body, mind and spirit. It is our breath and intention that drives our internal alchemy, during which we maximize the internal, use, generation and storage of energy.
Price: $10
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