Qi-Gong and Meditation | Gardiner Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Qi-Gong and Meditation

When: Thu., April 27, 5:30-6:30 p.m. 2017

Classes will also be held on May 4, 11, and 18. This class will cover an introduction to how to practice Qi-gong, an ancient Chinese way of energy cultivation, as well as walking and sitting meditations.

Price: $40/series

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