Prenatal Yoga | Sapling Shop | Kids & Family, Health & Wellness | Hudson Valley; Chronogram

Kids & Family, Health & Wellness

Prenatal Yoga

When: Thursdays, 5:30-6:45 p.m. Continues through Aug. 28 2014

6-week workshop with Mary Mashburn. Through the 6 week series you will learn the benefits of prenatal yoga including the ability to transport oxygen and nutrients to your baby, breath work, meditation and relaxation techniques for labor and delivery.

Price: $90/6 week workshop

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