Prenatal Yoga Class | The Yoga House | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Prenatal Yoga Class

When: Sun., Dec. 14, 6:30-7:45 p.m. 2014

Join new mom Jacqui Nash for a prenatal yoga class open to all levels. Through the class, we'll explore very gentle prenatal poses for women new to yoga and we will even touch on some sequences for more experienced practitioners, and we'll go over postures to take home with you and your body adjusts to pregnancy. The class will end with restorative postures, meditation and final relaxation.

Price: $15

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