Prenatal Yoga 6-Series Workshop | Sapling Shop | Health & Wellness, Kids & Family, Workshops & Classes | Chronogram Magazine

Health & Wellness, Kids & Family, Workshops & Classes

Prenatal Yoga 6-Series Workshop

When: Thu., Feb. 26, 6-7:15 p.m. 2015

Through the 6 week series you will learn the benefits of prenatal yoga including the ability to transport oxygen and nutrients to your baby, breath work, meditation and relaxation techniques for labor and delivery. The class will be guided by the individual needs of the mamas; from a gentle flow to a safe vinyasa.

Price: $90

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