Prenatal & Restorative Yoga Workshop | Rainbow Body Yoga | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Prenatal & Restorative Yoga Workshop

When: Sat., Oct. 13, 1-2:30 p.m. 2018

Prenatal Yoga will feature postures and poses to strengthen and lengthen the body for birth with the last bit of class will incorporate prenatal restorative poses to restore the body to a parasympathetic state. Jennifer is an Integrative Nutritionist and Chef studying at the Maryland University of Integrative Health with a focus on Clinical Nutrition.

Price: $25

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