Pilates Mat Class: Community Class | Clyde Forth Dance & Pilates | Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram

Workshops & Classes, Health & Wellness

Pilates Mat Class: Community Class

When: Mondays, 12 p.m. Continues through Dec. 31 2013

An open level Pilates mat class that addresses the breath, strengthening the deep spinal muscles, and opening the hips

Price: $5 donation

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