New Year Reflections | Cold Spring Yoga Studio | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

New Year Reflections

When: Sat., Jan. 5, 3-5 p.m.

Ascend and Magazzino present an afternoon of yoga, art and self-reflection with renowned yogi, teacher and author Elena Brower. Join us as we explore methods for charting a personal course in the new year– one founded on physical, mental and emotional alignment. Participants will receive a copy of Practice You to be used in crafting new paths for our practices, more empowered relationships with ourselves and a deeper appreciation for the world around us. From alignment to flow, meditation to a deep restoration, expect to feel re-calibrated and revitalized by this unique experience.

Price: $60

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