Multi-Style Vinyasa Yoga with Lisa Watkins | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Multi-Style Vinyasa Yoga with Lisa Watkins

When: Wednesdays, 6 p.m. Continues through June 30 2014

A vinyasa class that can be fast or slower paced following the basic tenets of coordinating breath and movement as well as focusing on some aspect of yoga philosophy. Sequences are influenced by a variety of vinyasa traditions including Ashtanga, Jivamukti and Kripalu.

Price: $10/$15 drop-in

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