Movement and Stillness Workshop | Arts Society of Kingston (ASK) | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Movement and Stillness Workshop

When: Sat., July 6, 10-11:30 a.m. and Sat., July 27, 10-11:30 a.m. 2013

This workshop introduces you to an innovative and unique embodiment technique called the Realization Process. Using sitting, standing and walking meditative exercises you will experience being deeply inside your body where you can feel ease and vitality.

Price: $15

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