Mindfulness Based Stress and Pain Reduction Program | Vassar Brothers Medical Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Mindfulness Based Stress and Pain Reduction Program

When: Mon., April 14, 7-9 p.m. 2014

Through June 16. This innovative 8-week program is designed to help people become more aware of their own ability to reduce pain, work with their fears and anxieties, and cope with the stresses of everyday life.

Price: $385

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