Meditation | East Fishkill Community Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Meditation

When: Wed., Dec. 31, 6:30 p.m. 1969

Susan Olin-Dabrowski, BS, CHt Certified Consulting Hypnotist & Reiki Master Teacher will lead this program on meditation. Meditation can be very helpful for managing stress and improving one's quality of life. Susan will be introducing a variety of meditation techniques for the group to explore.

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