Meditation | Mahopac Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness


When: Third Monday of every month, 6-7 p.m. Continues through June 16 2014

Meditation includes a wide range of techniques that can be practiced any time, anywhere and in any way. Participants will be guided to practice meditation in many different ways in order to reap the benefits. Open to people living with breast, ovarian or gynecological cancer.

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