When: Wednesdays, 7-8:30 p.m. Continues through Dec. 18 2019
Go deeper in your understanding and practice of meditation and Buddha's teachings on Wednesdays with Gen Samten. Each class includes guided meditation, an aspect of Buddha's timeless wisdom and time for Q&A. Everyone is welcome, we sit in chars and no experience is necessary. Kadampa Meditation Center New York offers group & corporate visits, mindfulness workshops & presentations, kids meditation, field trips, public tours, accommodations & vegetarian meals, and community outreach. Hike 82 acres with Nature Trails.