MEDITATION & MOVEMENT MONDAYS!
What a great way to start the week!
Every Monday in March... Jody Cleveland, RN will lead a 30 minute meditation, starting at 9:30am - 10am.
Immediately to be followed with a 45 minute Qi Gong class facilitated by Lorraine Hughes, RH (AHG).
If you just wish to do the meditation only, the class fee is $10.00.
If you decide to participate in both classes the fee is $15.00
Registration is required