Lumina NY Light Meditation | Zephyr Float | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Lumina NY Light Meditation

When: Sun., Dec. 17, 10 a.m.-5 p.m.

Invented in Austria by a neurologist and psychologist, the Lucia N3 is a photo-stimulator that provides a deep nervous system relaxation while simultaneously encouraging a unique transcendental journeying experience. A combination of solid and flickering white light passes through closed eyelids, past the retina to the pineal gland, and gently entrains the brain waves into the theta state. It also creates a visual experience of one’s own design. The inner consciousness of the traveler produces colors and scenes of indescribable beauty. Reported benefits include: Reduced depression, anxiety and stress, a sense of wholeness/greater well-being, increased creativity, and more.

Price: 15 min $30/30 min $60/60 min float + 30 min. light meditation $115

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