Kundalini Yoga as taught by Yogi Bhajan | SHUNIYA | Health & Wellness, Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes, Health & Wellness

Kundalini Yoga as taught by Yogi Bhajan

When: Mondays, Fridays, 9:30 a.m.

(all levels) uses movement, sound current, breath & meditation to relax & heal your mind & body. Kundalini Yoga brings a feeling of well-being & happiness. recharge & heal your body quickly. by stimulating the nervous & immune systems, while improving strength & flexibility, center the mind. from your very first class, reap rewards like relief from back pain, stress, addiction, depression & insomnia. everyone can do it!

Price: $15 or class card

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