Kundalini Yoga and Gong Immersion | Mudita Yoga Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Kundalini Yoga and Gong Immersion

When: Wednesdays, 6-7:30 p.m. Continues through Dec. 31 2015

Kundalini Yoga is a transportation system to a happier, healthier location. Combining movement, breathing techniques, mantra, and meditation, it gives you the energy and experience that you are stronger than you perceive. It brings a sense of wellbeing, happiness and healthiness. It is efficient, effective and rewarding. Classes include movement, meditation and relaxation with the Gong.

Price: $15

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