Kundalini Yoga and Gong Immersion | Health & Wellness | Chronogram Magazine

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Kundalini Yoga and Gong Immersion

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Kundalini Yoga is a transportation system to a happier, healthier location. Combining movement, breathing techniques, mantra, and meditation, it gives you the energy and experience that you are stronger than you perceive. It brings a sense of wellbeing, happiness and healthiness. It is efficient, effective and rewarding. Classes include movement, meditation and relaxation with the Gong.