Jedi Mind Training: Mindfulness Practices for Children | Educational Annex of Wellness Embodied: A Center for Psychotherapy and Healing | Kids & Family | Hudson Valley; Chronogram

Kids & Family

Jedi Mind Training: Mindfulness Practices for Children

When: Fri., Sept. 23, 4:30-5:30 p.m. 2016

6-session group for ages 9-12. Facilitated by Chronogram founder Jason Stern. Children will learn a range of mindfulness practices, including basic meditation techniques, self-awareness, and engaging exercises on developing attention.

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