Introductory Workshop | Yoga Way | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Introductory Workshop

When: Sat., April 5, 11 a.m.-1 p.m., Sat., May 3, 11 a.m.-1 p.m., Sat., May 17, 11 a.m.-1 p.m., Sat., June 7, 11 a.m.-1 p.m., Sat., June 21, 11 a.m.-1 p.m. and Sat., July 19, 11 a.m.-1 p.m. 2014

Workshop covers postures, breath, and relaxation techniques, along with an overview and approach to classical yoga.

Price: $15

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