Introduction to Zen Training Retreat | Zen Mountain Monastery | Spirituality | Hudson Valley; Chronogram

Spirituality

Introduction to Zen Training Retreat

When: First Friday of every month. Continues through Nov. 2

This Friday through Sunday retreat is designed for those new to Zen or formal Zen training. This introductory weekend will allow you to immerse yourself in Zen practice and experience the Monastery’s Eight Gates program. You’ll receive instruction in zazen (seated meditation) and have a chance to experience liturgy, work as sacred activity, art and body practice, the moral teachings and Buddhist study. You’ll learn how to establish a home practice and receive guidance on bringing it into your work, family, and relationships. You’ll also have the opportunity to explore the importance of the teacher-student relationship for the spiritual path.

Price: $250 for the weekend

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