Improve Your Back | Manitou Collective | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Improve Your Back

When: Sat., May 11, 1-4 p.m. 2013

Gentle movement sequences derived from The Feldenkrais Method demonstrate how improved coordination of spine and pelvis can ease your back and add spring to your step. The Feldenkrais Method employs movement with awareness to improve the quality of our actions.

Price: $50

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