How to Build a Stable Meditation Practice | Kagyu Thubten Choling Monastery | Spirituality, Health & Wellness, Workshops & Classes | Chronogram Magazine

Spirituality, Health & Wellness, Workshops & Classes

How to Build a Stable Meditation Practice

When: Fri., Sept. 7, 7:30-8:45 p.m., Sat., Sept. 8, 9:30-11:30 a.m. & 2-4 p.m. and Sun., Sept. 9, 9:30-11:30 a.m. & 2-4 p.m. 2018

This is a 5-session seminar to help you build a stable and fulfilling meditation practice based on seeing the sources of agitation and suffering in your life, and learning the time tested methods of Tibetan Buddhist meditation. You may attend any combination of sessions. Seminar is taught by Tibetan monk Lama Gyaltsen, an exceptional teacher and master storyteller who knows how to mix pure spiritual practice with the complexities of high-tech, modern life.

Price: $25 session/$15 session for students with valid school ID

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