holistic Self-Care Class | Family Traditions | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

holistic Self-Care Class

When: Thu., Sept. 18, 7-8:30 p.m. 2014

This month’s class is an introduction to Nonviolent Communication and the Art of Honestly Expressing what is important to you. There is a language that helps reveal what is hidden deep inside your heart – the language of Nonviolent Communication.

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