Healthy Living for Your Brain and Body | YMCA for Women | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Healthy Living for Your Brain and Body

When: Tue., Nov. 22, 2-3 p.m. 2016

A free educational program by the Alzheimer's Association Hudson Valley Chapter with information about research in diet and nutrition, exercise, cognitive activity and social engagement and use hands-on tools to develop a plan for healthy aging. This program is supported in part by a grant from the New York State Department of Health.

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