Happy Hour Yoga with Ali | Cold Spring Yoga Studio | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Happy Hour Yoga with Ali

When: Fri., Oct. 12, 7-8 p.m., Fri., Nov. 2, 7-8 p.m. and Fri., Dec. 14, 7-8 p.m. 2018

HH is a fun and energetic Vinyasa flow class set to varying musical playlists each month. It is great for all levels, with simple modifications for beginner yogis and plenty of variations for those with a more advanced practice. Be prepared to build heat through Asana and Pranayama in this invigorating, musically inspired workout. No better way to start off a weekend then energizing yourself amongst friends, music and a Disco Ball!

Price: $20

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