Guided Meditation | Milkweed | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Guided Meditation

When: Tuesdays, 7 p.m. Continues through May 30 2018

This group provides fun approaches to deepening our understanding of ourselves, helping us flow through life with more ease. Cody Rounds will guide the group through relaxation techniques combined with visualizations, allowing for a deep sense of rest and rejuvenation.

Price: $15

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