Guided Meditation & Energy Tune-Up | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Spirituality, Workshops & Classes

Guided Meditation & Energy Tune-Up

When: Sat., Feb. 11, 1:30-3 p.m. 2017

Take an inner journey through guided imagery meditation where you’ll enjoy deep relaxation with Reiki energy and the healing sound of the crystal singing pyramid. Release blocked energy and stress to allow clearing and balancing of the chakras recharging you in mind, body and spirit. Wear comfortable clothes and bring a blanket or yoga mat. No prior meditation experience needed. Registration required.

Price: $20

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