Guided Deep Relaxation | The Living Seed Yoga & Holistic Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Guided Deep Relaxation

When: Wed., Feb. 14, 2-3:30 p.m. 2018

Come join us on Valentine's Day for a guided Yoga Nidra followed by a Qigong Visualization to release stress and blockages. You may sit or lie down, bring your own mat & blanket or use those at the studio. Registration required.

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