When: Tuesdays, Thursdays, 4:30-5:30 p.m. Continues through Dec. 31
Kids ages 5-8 & 9-12. Tuesday- ages 9-12 Thursday- ages 5-8 After School Program 45 min of yoga (with optional 15 minutes of creative time) to help your little one relax & unwind after school. Through movement, breath & relaxation our young yoga students develop self-confidence, self-control & self-awareness. Starting them young on the mat reaps long-term benefits in both their physical & mental states of wellness.