Girl Power Method Fitness | Izlind Integrative Wellness Center and Institute of Rhinebeck | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Girl Power Method Fitness

When: Tuesdays, 3-3:45 p.m. Continues through Dec. 31 2015

Girls, ages 8 to 12, are guided through fitness exercises, positivity discussions, and empowering affirmations to help them manage stress, and develop and exhibit greater confidence in bodies they learn to love regardless of shape and size.

Price: $15/10 Session Pre-Paid Card $120 ($30 savings)

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