Gentle Yoga | Morton Memorial Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Gentle Yoga

When: Thu., April 12, 12:30 p.m. 2018

Gentle Yoga is suited for all levels of practitioners (beginners and experienced). We move gently and progressively through postures that develops your flexibility,strength and balance. Each class also includes breath work and a long relaxation. Props such as straps and chairs can be used to aid your practice.

Price: $10/$90 10-class card

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