Gentle Movement with Mimi | Tivoli Free Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Gentle Movement with Mimi

When: Tuesdays, 6-7 p.m. Continues through Sept. 30 2014

This class is a gentle workout combining elements of chi kung and yoga with relaxation and breathing techniques, and we encourage all ages and fitness levels to attend. Wear comfortable clothes and bring a mat.

Price: $10


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