Gentel Flow Yoga | Health & Wellness, Workshops & Classes, Sports | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes, Sports

Gentel Flow Yoga

When: Mondays, 6 p.m. Continues through Dec. 31 2013

This class provides clear instruction on the proper alignment of foundational yoga postures and breathing. Experience, practice and master a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress.

Price: $18

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