Foundation Retreat | Dharma Drum Retreat Center | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Foundation Retreat

When: Fri., Sept. 1 2017

Through Sept. 4. Led by Abbot Guo Yuan. Harmonize your body and mind, by engaging in healthy living and meditation, balancing all of the five aspects of diet, sleep, body, breath, and mind. Either in stillness or in motion, cultivate a clear and stable mind amidst all that you do. This is the very essence of practice.

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