Foundation Retreat | Dharma Drum Retreat Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Foundation Retreat

When: Fri., March 31 2017

Harmonize your body and mind, by engaging in healthy living and meditation, balancing all of the five aspects of diet, sleep, body, breath, and mind. Either in stillness or in motion, cultivate a clear and stable mind amidst all that you do. 3-day retreat led by Rebecca Li.

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