Food, Forage, Yoga: Sensory and Vitality Awareness Workshop | Laura Hersh | Spirituality | Hudson Valley; Chronogram

Spirituality

Food, Forage, Yoga: Sensory and Vitality Awareness Workshop

When: Sat., May 25, 10 a.m. 2013

Join us as we cultivate mindfulness through a gentle yoga practice. We will participate in a one hour gentle yoga asana practice, enhance our awareness in nature with fun and engaging sensory exercises, and we will gather nutritious wild edible seasonal plant foods and medicine for a shared meal. Please bring a yoga mat, snack, small potluck dish, and water.

Price: $25-$50 sliding scale

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