Flexing Your Memory: Mastering Names and Faces | Izlind Integrative Wellness Center and Institute of Rhinebeck | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Flexing Your Memory: Mastering Names and Faces

When: Mon., Nov. 9, 6:15-7:45 p.m. 2015

Memory coach, Sverdloff, will teach how to break names down into easy-to-remember categories, no matter what the name's origin or perceived complexity, as well as techniques to better link names to faces. The class incorporates playful improvisational theater exercises and visualizations as to help participants understand why training our brain is vital to overall health and well-being.

Price: $30

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