When: Sat., Jan. 18, 10 a.m. 2014
With Kathi Casey, ERYT, CPI, author of "Get Off The Couch, Potato!" Saturday Jan 18th from 10 am–12:30 pm at ‘Interfaith Awakening’, 9 Rock City Rd, Woodstock, NY (413) 212-6880 $35.00 – pre registration required as space is limited and we will fill up fast! The focus of this workshop is to show you how simple it can be to “fit” fitness into your daily routine, in order to keep your bones, muscles, joints, and brain functioning optimally well into your “Golden Years.” (More Info at https://www.facebook.com/events/566171540139700)
Price: $35.00 – pre registration required as space is limited and we will fill up fast!