Find Peace: Learn to Meditate | Woodstock Reformed Church | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Find Peace: Learn to Meditate

When: Mon., Oct. 2, 7:30-8:45 p.m. and Mon., Oct. 9, 7:30-8:45 p.m. 2017

Free meditation workshop series in 4 progressive sessions designed to offer simple, powerful meditation techniques to reduce stress, improve focus and cultivate positive attitudes. The workshop will help you build and maintain a daily meditation practice as well as create an opportunity for weekly group meditation and discussion.

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