Find Peace: Learn to Meditate | Spirituality, Workshops & Classes | Chronogram Magazine

Spirituality, Workshops & Classes

Find Peace: Learn to Meditate

When: Mondays, 7:30-9 p.m. Continues through March 16 2020

Free workshop series introducing the practice of meditation that is designed to: offer simple, powerful meditation techniques to reduce stress, improve focus and cultivate positive attitudes as well as help you build and maintain a daily meditation practice while creating an opportunity for weekly group meditation and discussion. Classes are free but please reserve your spot.

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