Find Peace: Learn to Meditate Series | Woodstock Reformed Church | Workshops & Classes, Spirituality, Health & Wellness | Hudson Valley; Chronogram

Workshops & Classes, Spirituality, Health & Wellness

Find Peace: Learn to Meditate Series

When: Mondays, 7:30-9 p.m. Continues through March 19 2018

Free workshop series introducing the practice of meditation that is designed to: offer simple, powerful meditation techniques to reduce stress, improve focus and cultivate positive attitudes as well as help you build and maintain a daily meditation practice while creating an opportunity for weekly group meditation and discussion.

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