Feldenkrais Awareness through Movement | The Living Seed Yoga & Holistic Center | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Feldenkrais Awareness through Movement

When: Sat., Dec. 6, 2-4 p.m. 2014

Easing neck and back pain with Kevin Healy. This workshop will provide you with ways of reducing tension and finding greater comfort and ease, especially in your neck and back. The lessons guide you in slow, mindful movements which allow your nervous system to learn new ways of moving and improve your body's organization.

Price: $25

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