Feldenkrais Awareness Through Movement Classes | CREATE Community | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Feldenkrais Awareness Through Movement Classes

When: Wednesdays, 10-11 a.m. Continues through Dec. 31

Shift your alignment/shift your frame of mind. 60 minutes of mindful movement that will change how you feel and how you move. Discover easy, efficient movement & increase your balance, coordination, & flexibility. Personalized instruction in small classes make these classes beneficial and accessible for people at all levels of fitness and mobility.

Price: 6 classes/$75 or $17 drop in

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