Family Yoga | Lilananda Yoga | Health & Wellness, Kids & Family | Hudson Valley; Chronogram

Health & Wellness, Kids & Family

Family Yoga

When: Wed., Feb. 21, 10-11 a.m. 2018

Join Vanessa for a Family Yoga class! Learn to let go of what you think should be and live happily in the moment. We will explore our breath, bodies and minds, learning how they interact. We’ll imagine travel through a local forest and take the shapes of the life we find there. When we’re back from our adventure we’ll take a rest. Build collaboration, trust and a sense of humor.

Price: $17

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